All cultures around the world have embraced the drum at some point in their history for healing, meditation, sacred ritual and for connecting with the Divine. Frame drums are some of the oldest musical instruments, and there is evidence of shamanic ritual use as early as the Paleolithic Era. A revered and sacred tool of priestesses and holy men, indigenous shamans, nomadic and tribal communities, the use of the drum today for its ceremonial, spiritual, healing and therapeutic benefits has not changed a great deal since the time of the earliest civilisations.

There have been many scientific research studies conducted to discover the effect sound and drumming have on the human body and psyche. Research has indicated that even drumming for a short period of time can induce an alpha state, brainwaves associated with wellbeing and euphoria. Drumming helps people express and address emotional issues, aiding in the removal of blockages and producing emotional release. Studies have linked drumming with positive effects on Alzheimer’s and Dementia patients, emotionally disturbed teens, recovery addicts and trauma patients.

Research demonstrates that drumming accesses the whole brain, synchronizing the two cerebral hemispheres, engaging both logical left brain and intuitive right brain. It has been shown to generate dynamic neuronal connections in the brain, even when there has been significant damage, such as after stroke or with Parkinson’s Disease. Other studies have noted that IQ scores have improved with control groups after playing drums.

On a physical level, drumming in studies has shown to alter endocrine and immunologic response in a person. Scientific research demonstrates that cortisol levels, blood pressure readings, heart rate and blood flow are all positively affected, natural killer cells are more active and drumming aids the production of endorphins and endogenous opiates assisting in pain control.

On a spiritual level, the vibrations of the drumbeat encourage mental, emotional and spiritual energy bodies to realign and chakras to become balanced, resulting in emotional and mental harmony. Our consciousness shifts and we are able to reach our true spiritual selves.

Here at Sacred Sound Inspirations we make use of both frame drums, hand drums and djembes in many different ways either through our Reiki Drumming Practitioner trainings, Sacred Sound & Light Immersion or as an adjunct to many other trainings, workshops and events.

Sarah introduced Reiki Drumming into the UK in 2007 and we hold regular Reiki Drum Technique Practitioner Trainings as well as our annual Spring Equinox Reiki Drumming Event which has been taking place since 2008 and is attended by Reiki Drummers from around the Country and further afield!

We incorporate drumming into many of the ceremonial events, retreats and trainings we carry out either through journeying, drum healing or drum meditations, including HealthRHYTHMS® drum meditations as part of the HealthRHYTHMS® drum circle facilitation.

We also create bespoke drum art by request.